Tofu scramble

πŸ“‚ Breakfast ⏱ 5 min Difficulty: 🧠
Overview

Healthy and hearty, protein-filled breakfast, without the heavy carbs or sugars of many breakfast options. It goes great with two slices of sour dough toast.

Tags
easy vegetarian
Ingredients
  • 1.500 Cup Soft, Medium Or Silken Tofu (To Taste) β€” Chop into roughly 3/4"-1" cubes
  • 3 Eggs Eggs β€” Beaten
  • 0.500 Tomato Tomato β€” Chopped roughly
  • 1 Scallion Green Onion / Scallions β€” Chopped
  • Salt And Pepper β€” Add to taste
Instructions
Saute tofu for 2 minutes. Add tomato and green onion and cook with tofu. Add eggs and scramble with the tofu and vegetables. Serve and eat.
Created Mar 3, 2026